The She Kicks Locker Room: The Before & After with Hayley Lauder (Glasgow City)

The She Kicks Locker Room asks Hayley Lauder about her before and after routines, as the Scotland left-sider returns to the SWPL with nine-time champions Glasgow City after five years at Spartans and spells in Cyprus, Finland and Sweden. Lauder says she has no strict pre-match routine but favours poached eggs on toast, or granola with yoghurt and fruit for earlier kick-offs, and likes to pick up a coffee on the way to the game and listen to arguably good music in the car. She describes a fun dressing-room atmosphere at club and international level, says match day is easy to be motivated for after a good week’s training, and names Emma Mitchell and Lisa Evans as the Scotland jokers. Afterwards she likes to be lazy, with a nice dinner and her feet up.